Air quality is becoming ever more important in the modern-day industrial world. All over the world, you can see the impacts of poor air quality on people. Poor air quality can cause productivity and affects general health in a bad way.

In this article, you can find some of the general facts about indoor air quality, and the benefits of having optimized air quality indoors.  

What is Indoor Air Quality? 

Indoor air quality refers to the quality of the air within and around buildings. In recent years, it has been shown that the quality of the air indoors can be significantly more polluted than the air outdoors. On average, people spend 90 percent of their lives indoors. It can be at home or at work. This is why the quality of breathing and air indoors should be optimized as much as possible. 

Fresh Air Benefits

The benefits of having fresh air indoors are bountiful. However, here are just some of the benefits of having healthy breathing space indoors that can improve your life. 

A study was conducted on workers who worked in healthy indoor air spaces versus those working in polluted indoor air spaces. Results showed that the workers’ performance in the cleaner air, increased by 61% on their peers. Better air quality improves cognitive processes and productivity. This detail could be vital; employees who worked in well air quality could result in a $6,500 increase in employee productivity annually. Thus, it can be said that the importance of fresh air is undeniable for the profits as well.

Indoor Air Pollution 

Many people don’t know indoor air pollution can be harmful to breathe. There are many reasons that cause poor air quality indoors. It happens mostly in two ways. The first is the pollutant sources within your home. These are the sources of combustion such as gas or fireplaces that burn fossil fuels. It could also be through your own personal habits like smoking. The quality of the building could also play a part. The dampness of the building has a significant impact on the quality of the air. 

Secondly, the amount of ventilation within the building or home. It is also vital to the quality of the air indoors. Poor ventilation can be the cause of low airflow. However, it can also allow for dampness in the building. These are all causes, by which indoor air can be affected negatively. Thus, if you are searching for a solution to indoor air pollution, you can find it in the air quality solutions section of the article. 

Air Quality Solutions 

Solutions to poor air quality indoors are very simple. Smoking is one of the reasons why poor air quality taking place. Stopping or decreasing the usage of sources such as wood, coal, or other fossil fuels. Lastly, ensuring your home or building has correct ventilation in each room can make a giant difference in the quality of the air indoors. 

In conclusion, the importance of indoor air quality is an important issue to consider for our health and productivity. The indoor actions we would take in the future, affect the quality of our air and the quality of our lives as well.